11 Ways to Treat Rheumatism Naturally

11 Ways to Treat Rheumatism Naturally

Treat Rheumatism Naturally

Rheumatoid pain or also known as joint pain or rheumatoid arthritis is usually experienced by people who are elderly, around 40 years and over. Rheumatic pain can appear in various parts of the body, but it is most commonly affects the knees.

Rheumatic pain occurs because human bones are calcified. It is characterized by the destruction of the cartilage that protects the joints. In general, rheumatic pain arises because of family history, old age, and obesity or being overweight.

Rheumatic pain can be relieved by several types of natural drinks that are easily obtained. So, you can respond if there is no pain medication. Moreover, because it is a natural ingredient, this drink is safe for consumption and good for health.

Here are some natural rheumatic pain relievers that we have summarized from various sources.

1. Water
The first rheumatic pain reliever drink is plain water. Water  has many benefits for the body. You should drink 8 to 12 glasses daily, because it can flush out toxins in the body. In the case of rheumatic pain itself, plain water can help relieve pain when consumed cold.

2. Turmeric
The next pain reliever drink is turmeric. Turmeric is usually used for cooking curries. Turmeric contains anti-inflammatory properties. The active ingredient in turmeric, has been used in traditional medicine for many years. Turmeric can work well in fighting joint pain during rheumatism. You can process it into a drink by mixing it with lemon drops.

3. Lemon
Lemon has been shown to be beneficial in treating nerve pain and calming blood vessels. It must be lemon which can relieve pain. Additionally, lemons are rich in vitamin C, a good anti-inflammatory and antiseptic agent. You can process it into warm drinks or in the form of juice as a rheumatic pain reliever drink.

4. Ginger
Ginger is well known as a healthy traditional drink. Besides having important benefits for cooking, ginger can also be used as medicine. The compounds present in ginger have anti-inflammatory properties. Ginger has been shown to reduce joint swelling as a result of rheumatic pain. So you can consume ginger water to relieve the pain you suffer.

5. Green Tea
Green tea has been used successfully to reduce inflammation in the body. Green tea can be used to treat rheumatism in the form of a drink, tablet, or tincture. Moreover, with its good taste, green tea is much preferred at this time. So you can get the health benefits at the same time with great taste.

6. Coffee
Coffee can help fight free radicals in the body that cause cell damage. Other research shows coffee also has a protective effect against rheumatic pain. The benefits of coffee in fighting free radicals in the body cannot be separated from the role of polyphenol antioxidants contained in coffee.

7. Blueberries

The next rheumatic pain reliever drink is blueberries. Blueberries make great smoothies. Blueberries are rich in antioxidants. Eating berries can provide a large dose of vitamins and nutrients. This fruit smoothie is full of good bacteria known as probiotics as well as lots of vitamins. Make sure you make a smoothie that's low in sugar.

Assorted Fruit Juices

8. Pineapple Juice
Pineapple contains substances that are good for the health of the human body. This yellow fruit contains bromelain, a protein enzyme that can fight inflammation. Pineapple can be used as a natural herb to treat pain due to rheumatism.

9. Apple Juice
Apples contain malic acid which can relieve rheumatic pain. The best choice is green apples. Green apples are rich in vitamins A, C, and pelifenols which function as antioxidants. This content can prevent and relieve pain in the body. You can eat or drink apple juice every morning on a regular basis.

10. Papaya Juice
Papaya is a traditional medicine that is used to cure and relieve rheumatic pain. This delicious fruit contains antioxidants and is rich in vitamin C. The content in papaya is very good for those of you who often experience pain complaints.

11. Watermelon Juice
Watermelon is proven to be good for dealing with joint pain. A glass of watermelon juice every morning and evening can help you deal with the pain that comes from rheumatism. You can choose watermelon without seeds, so it's not complicated when you want to juice it.

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